Toxins accumulate in hair, fat cells, blood and urine. The Stinger 7 Day Detox will help your body cleanse itself in one week. When used according to the directions, all major body systems will be cleansed PERMANENTLY unless you are re-exposed. Stinger 7 Day is 100% safe and does not contain any unproven herbs or chemicals. It works with your body to eliminate toxins naturally. DIRECTIONS:Take one tablespoon in the morning and one tablespoon at night before meals. Mix with water or juice if you prefer. Avoid dairy products such as milk and cheese thirty minutes before use. For best results, avoid all exposure to toxins during the detox week. You will be PERMANENTLY detoxified unless you are re-exposed. If you weigh over 180 pounds, you will need to DOUBLE the dosage and will need TWO bottles. Use this product as a dietary supplement only.